Steven Masley, MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 all-time health program for Public Television, 30 Days to a Younger Heart. He helps motivated people tune up their brain, heart, and sexual performance.
Dr. Masley is a fellow with three prestigious organizations: the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians, and is a Clinical Associate Professor at the University of South Florida. His research focuses on the impact of lifestyle choices on heart health, brain function, and aging.
Dr. Masley’s passion is empowering people to achieve optimal health through comprehensive assessments and lifestyle changes. As a best-selling author, he has published several books: Ten Years Younger, The 30-Day Heart Tune-Up, Smart Fat, and his latest book, The Better Brain Solution, plus numerous scientific articles. His work has been viewed by millions on PBS, the Discovery Channel, the Today Show, and in over 500 media interviews. He continues to see patients and publish research from his medical clinic in St. Petersburg Florida, and he offers weekly blogs on his website, www.DrMasley.com
If you want to look younger, feel better, prevent disease and live better, Dr. Masley is ready to show you how. For years, Dr. Masley has shared his medically proven advice on PBS, in best selling books and in his thriving clinic in Florida.
During this exclusive retreat now you can work directly with Dr. Masley to learn about the most cutting edge nutritional programs, scientific research and lifestyle adjustments to make to live better and longer.
Learn the basics of Dr. Masley’s 30-Day Heart Tune-Up that can help you reverse heart disease or prevent it from starting in just 30 days. Based on a unique heart disease prevention diet that gives five new food categories proven to prevent and reverse heart disease.
You’ll also learn Masley’s Better Brain Solution and the six foods that you’re eating today that can hurt your brain tomorrow.
The key to looking and feeling young isn’t in a bottle; it’s about feeding your body for youth. Dr. Masley’s retreat unlocks the secrets to optimal aging found in food, and nourishing your heart and brain to stay young.
Learn about healthy foods and how they can be easily incorporated into your daily life
How you look on the outside and how you feel and age on the inside boils down to how you treat and fuel your body. Dr. Masley has developed eating programs to slow down aging, reduce heart disease and stroke and keep cognitive function high, all while not sacrificing the taste and pleasure food brings to a balance life.
Dr. Masley will provide you with all the tools needed to crush your fitness goals and maintain the results long after the retreat. This is a soulful escape to reset your mind, body and spirit.
Morning beach walks, yoga inspired stretch and recovery programs, cardio parties, body sculpting booty burns, mindful meditation, sunset ceremonies and community meals.
Dr. Masley will show you how to practice positive inner dialogue, compassion, self-love, and how to give yourself permission to deepen personal promises and keep them.
Dr. Masley will show you how to get that strong body you’ve been wishing for. Join us for four days to tone, tighten and sculpt your body.
For this retreat, only Dr. Masley will offer a vision board afternoon workshop for clarity, power and everything you need to set yourself up for success.
Chef Masley teaches you to care for your body, not only on the outside, but from the inside out with foods that feed your heart and soul.
Accommodations at Don Ce Sar Resort
Brunch and Dinner (excluding snacks and alcohol)
All gratuities at the hotel restaurant
60-minute Spa Treatment (valued at $225)
Workout sessions, discussions and meals with Dr. Masley
Living Vision Book Workshop with Dr. Steven Masley
Mindshare Retreats Swag Bags
Soulful Meditation Classes
$3,540 Double accommodations (shared room – per-person cost)
$3,945 Single accommodation
$550 Day Rate – Workouts, brunch, and dinner only –
(Sunday only – no discounts apply)
“I first went to Dr. Masley 3 years ago. I was overweight, and was taking 5 medications for high blood pressure. I had been a runner my whole life but had lost the energy to run anymore. With Dr. Masley’s guidance I made a complete lifestyle change, I didn’t go on a diet, I changed what I ate. I lost two to three pounds a week, while eating more than I ever had. I regained my energy to work out and my weight stabilized at my college weight. I take 1/5th of the BP medication I was on. My fitness test proved I had exceeded his 10 years younger goals. Dr. Masley’s program literally saved my life.”
Mike Smith, patient
“WOW! I lost 30 pounds, I have the best lipid profile of my life, and all of my aging factors have improved greatly. Much of that is due to Dr. Masley’s nutrition advice and coaching for my exercise routine. Now, it looks like I will actually live long enough to retire. Thank you Dr. Masley, not only for your coaching but also for your continuous excellent health care.”
Bill Sanders, Vice Chairman KForce
We’re here to nurture you inside and out, with nutritious meals and serene surroundings.